Exercise Wellness Journal, April 30, 2021 by steve|Published April 30, 2021 Walking: burned 485 calories in 84 minutes. Intake: 2321 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 23, 2021 Wellness Journal, February 24, 2021 Wellness Journal, March 28, 2021 Wellness Journal, May 1, 2021
Published February 7, 2021 Creeping toward betterment After 9 months of mental and emotional assault from the COVID-19 pandemic, trapped in my own home and unable to live like […]
Published April 21, 2021 Wellness Journal, April 21, 2021 Amazing day: I received my second dose of the Pfizer vaccine today. This is quite a day to be part of the […]
Published March 31, 2021 Wellness Journal, March 31, 2021 Walking: burned 329 calories in 67 minutes. Intake: 1899 calories. Goal: 2290 net calories.
Published March 30, 2021 Wellness Journal, March 30, 2021 Day off from running! Walking: burned 209 calories in 45 minutes. Intake: 2245 calories. Goal: 2290 net calories.