Exercise Wellness Journal, April 30, 2021 by steve|Published April 30, 2021 Walking: burned 485 calories in 84 minutes. Intake: 2321 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 23, 2021 Wellness Journal, February 24, 2021 Wellness Journal, March 28, 2021 Wellness Journal, May 1, 2021
Published April 12, 2021 Wellness Journal, April 12, 2021 Walking: burned 250 calories. Wild gesticulation while interacting with students in person for the first time in over one year: burned 90 […]
Published April 25, 2021 Wellness Journal, April 25, 2021 Running: burned 951 calories running 5.23 miles. Walking: burned 200 calories in 35 minutes. Intake: 2549 calories. Goal: 2290 net calories. Weight: […]
Published January 3, 2021 Wellness Journal for January 3, 2020 Today’s activities: Running: 6.77 miles (10.9 km), burning 1261 calories Walking: burning 173 calories Eating: took in 2413 calories Goal: net 2330 […]