Exercise Wellness Journal, May 7, 2021 by steve|Published May 7, 2021 Walking: burned 247 calories in 43 minutes. Intake: 1636 calories. Goal: 2290 net calories. Related posts: Wellness Journal: January 8, 2021 Wellness Journal, January 29, 2021 Wellness Journal, March 3, 2021 Wellness Journal, April 3, 2021
Published January 16, 2021 Wellness Journal, January 16, 2021 Walking: burned 233 calories walking 1.96 milesElliptical: burned 300 calories in 49 minutes Intake: 2909 calories Goal: 2330 net calories
Published March 16, 2021 Wellness Journal, March 16, 2021 Walking: burned 352 calories in 81 minutes. Intake: 2260 calories. Goal: 2330 net calories. Weight: 205.5 lbs.
Published February 14, 2021 Wellness Journal, February 14, 2021 Walking: burned 197 walking 1.89 miles in the bitter cold wearing many layers against a bitter wind. Elliptical Machine: burned 510 calories […]
Published March 27, 2021 Wellness Journal, March 27, 2021 Running: burned 748 calories running 4 miles. Walking: burned 60 calories in 7 minutes. Intake: 2923 calories. Goal: 2300 net calories.