Exercise Wellness Journal, May 7, 2021 by steve|Published May 7, 2021 Walking: burned 247 calories in 43 minutes. Intake: 1636 calories. Goal: 2290 net calories. Related posts: Wellness Journal: January 8, 2021 Wellness Journal, January 29, 2021 Wellness Journal, March 3, 2021 Wellness Journal, April 3, 2021
Published February 2, 2021 Wellness Journal, February 2, 2021 Exercise: 272 calories burned during 51 minutes of walking. Intake: 2090 calories. Goal: 2330 net calories.
Published February 18, 2021 Wellness Journal, February 18, 2021 No exercise. High stress. No running water in house for over 24 hours due to burst pipe. No guidance from University on […]
Published February 28, 2021 Wellness Journal, February 28, 2021 Walking: burned 250 calories in 50 minutes. Elliptical Machine: burned 383 calories in 47 minutes. Intake: 2267 calories. Goal: 2330 net calories.
Published May 6, 2021 Wellness Journal, May 6, 2021 Walking: burned 445 in 85 minutes. Intake: 2843 calories. Goal: 2290 net calories. Cheat day!