Exercise Wellness Journal, May 13, 2021 by steve|Published May 13, 2021 Walking: burned 161 calories in 27 minutes. Intake: 2283 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 10, 2021 Wellness Journal, February 11, 2021 Wellness Journal, March 16, 2021 Wellness Journal, April 19, 2021
Published April 5, 2021 Wellness Journal, April 5, 2011 Walking: burned 472 calories in 99 minutes. Intake: 2124 calories. Goal: 2290 net calories.
Published January 13, 2021 Wellness Journal, January 13, 2021 Walking: burned 331 calories, 2.90 milesRunning: burned 708 calories, 3.63 milesIntake: 2110 caloriesGoal: 2330 net caloriesWeight: 212.1 lbs (-1.7 lbs since Jan. […]
Published March 23, 2021 Wellness Journal, March 23, 2021 Walking: burned 572 calories in 116 minutes. Intake: 2570 calories. Goal: 2330 net calories.
Published February 21, 2021 Wellness Journal, February 21, 2021 Running water restored to house on Friday. Life largely back to normal, apart from damage to house and work office caused by […]