Exercise Wellness Journal, May 20, 2021 by steve|Published May 20, 2021 Walking: burned 474 calories in 90 minutes. Intake: 2608 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 27, 2021 Wellness Journal, March 1, 2021 Wellness Journal, April 1, 2021 Wellness Journal, May 4, 2021
Published January 13, 2021 Wellness Journal, January 13, 2021 Walking: burned 331 calories, 2.90 milesRunning: burned 708 calories, 3.63 milesIntake: 2110 caloriesGoal: 2330 net caloriesWeight: 212.1 lbs (-1.7 lbs since Jan. […]
Published April 15, 2021 Wellness Journal, April 15, 2021 Walking: burned 341 calories in 64 minutes. Intake: 2206 calories. Goal: 2290 net calories.
Published April 6, 2021 Wellness Journal, April 6, 2021 Walking: burned 226 calories in 49 minutes. Teaching: burned 116 calories in 23 minutes. Intake: 2328 calories. Goal: 2290 net calories.
Published January 12, 2021 Wellness Journal, January 12, 2021 Exercise: burned 403 calories walkingIntake: 2176 caloriesGoal: 2330 net calories