Exercise Wellness Journal, January 12, 2021 by steve|Published January 12, 2021 Exercise: burned 403 calories walkingIntake: 2176 caloriesGoal: 2330 net calories Related posts: Wellness Journal, January 28, 2021 Wellness Journal, March 2, 2021 Wellness Journal, April 2, 2021 Wellness Journal, May 5, 2021
Published March 20, 2021 Wellness Journal, March 20, 2021 Running: burned 1152 calories in 74 minutes. Walking: burned 102 calories in 22 minutes. Intake: 2933 calories. Goal: 2330 net calories.
Published March 23, 2021 Wellness Journal, March 23, 2021 Walking: burned 572 calories in 116 minutes. Intake: 2570 calories. Goal: 2330 net calories.
Published February 7, 2021 Wellness Journal, February 7, 2021 Walking: burned 295 calories walking 2.75 miles. Elliptical Machine: burned 401 calories in 46 minutes. Intake: 2550 calories. Goal: 2330 net calories. […]
Published February 26, 2021 Wellness Journal, February 26, 2021 Walking: burned 334 calories in 74 minutes. Intake: 2466 calories. Goal: 2330 net calories. Weight: 207.1 lbs. Terrible sleep last night. Power […]