Exercise Wellness Journal, February 1, 2021 by steve|Published February 1, 2021 Exercise: burned 333 calories walking 3 miles. Intake: 1896 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 25, 2021 Wellness Journal, February 28, 2021 Wellness Journal, March 31, 2021 Wellness Journal, May 3, 2021
Published January 25, 2021 Wellness Journal, January 25, 2021 Running: burned 811 calories running 4.26 miles Walking: burned 312 calories walking 2.84 miles Intake: 1925 calories Goal: 2330 net calories Weight: […]
Published April 2, 2021 Wellness Journal, April 2, 2021 Cheat day! Walking: burned 369 calories in 72 minutes. Intake: 2560 calories. Goal: 2290 net calories.
Published May 27, 2021 Wellness Journal, May 27, 2021 Walking: burned 323 calories in 54 minutes. Intake: 2528 calories. Goal: 2290 net calories.
Published February 12, 2021 Wellness Journal, February 12, 2021 Cheat day! Exercise: burned 119 calories walking 1.13 miles. COLD OUTSIDE. Intake: 3004 calories. Goal: 2330 calories. Weight: 207.1 lbs.