Exercise Wellness Journal, February 1, 2021 by steve|Published February 1, 2021 Exercise: burned 333 calories walking 3 miles. Intake: 1896 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 25, 2021 Wellness Journal, February 28, 2021 Wellness Journal, March 31, 2021 Wellness Journal, May 3, 2021
Published January 26, 2021 Wellness Journal, January 26, 2021 Exercise: burned 399 calories in 86 minutes of walking Intake: 2440 calories Goal: 2330 net calories
Published May 25, 2021 Wellness Journal, May 25, 2021 Walking: burned 196 calories in 41 minutes. Intake: 2288 calories. Goal: 2290 net calories.
Published April 12, 2021 Wellness Journal, April 12, 2021 Walking: burned 250 calories. Wild gesticulation while interacting with students in person for the first time in over one year: burned 90 […]
Published April 2, 2021 Wellness Journal, April 2, 2021 Cheat day! Walking: burned 369 calories in 72 minutes. Intake: 2560 calories. Goal: 2290 net calories.