Mental/emotional: surveyed the damage to property in my flood-repaired work office. Overall, I was lucky. But there were little things, like damage to some cherished books and my M.S. degree from UW Madison.
Walking: burned 124 calories in 26 minutes.
Intake: 2057 calories.
Goal: 2330 net calories.
Good news! My body reacted to the second Pfizer vaccination shot, generating an immune response that gave me body aches for about […]
Today’s activities: Running: 6.77 miles (10.9 km), burning 1261 calories Walking: burning 173 calories Eating: took in 2413 calories Goal: net 2330 […]
Exercise: burned 300 calories walking 60 minutes. Intake: 2057 calories. Goal: 2330 net calories.
