Exercise Wellness Journal, March 12, 2021 by steve|Published March 12, 2021 Cheat day! Walking: burned 212 calories in 48 minutes. Intake: 3033 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 7, 2021 Wellness Journal, February 7, 2021 Wellness Journal, March 13, 2021 Wellness Journal, April 16, 2021
Published February 7, 2021 Creeping toward betterment After 9 months of mental and emotional assault from the COVID-19 pandemic, trapped in my own home and unable to live like […]
Published April 21, 2021 Wellness Journal, April 21, 2021 Amazing day: I received my second dose of the Pfizer vaccine today. This is quite a day to be part of the […]
Published April 28, 2021 Wellness Journal, April 28, 2021 Walking: burned 315 calories in 69 minutes. Intake: 2207 calories. Goal: 2290 net calories.