Exercise Wellness Journal, April 29, 2021 by steve|Published April 29, 2021 Walking: burned 380 calories in 65 minutes. Intake: 2397 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 10, 2021 Wellness Journal, February 11, 2021 Wellness Journal, March 16, 2021 Wellness Journal, April 19, 2021
Published February 21, 2021 Wellness Journal, February 21, 2021 Running water restored to house on Friday. Life largely back to normal, apart from damage to house and work office caused by […]
Published March 12, 2021 Wellness Journal, March 12, 2021 Cheat day! Walking: burned 212 calories in 48 minutes. Intake: 3033 calories. Goal: 2330 net calories.
Published May 22, 2021 Wellness Journal, May 22, 2021 Walking: burned 467 calories in 88 minutes. Running: burned 728 calories in 47 minutes. Intake: 2229 calories. Goal: 2290 net calories. Weight: […]
Published January 24, 2021 Wellness Journal, January 24, 2021 Walking: burned 290 calories in 49 minutes. Elliptical Machine: 360 calories in 46 minutes. Intake: 2791 calories. Goal: 2330 net calories.