Exercise Wellness Journal, May 11, 2021 by steve|Published May 11, 2021 Walking: burned 245 calories in 51 minutes. Intake: 2451 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 31, 2021 Wellness Journal, March 5, 2021 Wellness Journal, April 5, 2011 Wellness Journal, May 7, 2021
Published April 12, 2021 Wellness Journal, April 12, 2021 Walking: burned 250 calories. Wild gesticulation while interacting with students in person for the first time in over one year: burned 90 […]
Published April 23, 2021 Wellness Journal, April 23, 2021 Walking: burned 284 calories in 64 minutes. Intake: 2351 calories. Goal: 2290 net calories.
Published January 30, 2021 Wellness Journal, January 30, 2021 Exercise: 571 calories walking 6 miles Intake: 2110 calories Goal: 2330 net calories. Weight: 209.7 lbs. This is my lowest weight recorded […]