Exercise Wellness Journal, May 24, 2021 by steve|Published May 24, 2021 Walking: burned 553 calories in 100 minutes. Intake: 2682 calories. Goal: 2290 net calories. Related posts: Wellness Journal: January 8, 2021 Wellness Journal, January 29, 2021 Wellness Journal, March 3, 2021 Wellness Journal, April 3, 2021
Published April 23, 2021 Wellness Journal, April 23, 2021 Walking: burned 284 calories in 64 minutes. Intake: 2351 calories. Goal: 2290 net calories.
Published January 28, 2021 Wellness Journal, January 28, 2021 Exercise: burned 343 calories walking 2.76 milesIntake: 2438 caloriesGoal: 2330 net calories
Published May 6, 2021 Wellness Journal, May 6, 2021 Walking: burned 445 in 85 minutes. Intake: 2843 calories. Goal: 2290 net calories. Cheat day!
Published March 29, 2021 Wellness Journal, March 29, 2021 Running: burned 556 calories in 3.11 miles (5K). Walking: burned 383 calories in 73 minutes. Intake: 2141 calories. Goal: 2290 net calories.