Exercise Wellness Journal, May 27, 2021 by steve|Published May 27, 2021 Walking: burned 323 calories in 54 minutes. Intake: 2528 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 7, 2021 Wellness Journal, February 7, 2021 Wellness Journal, March 12, 2021 Wellness Journal, April 15, 2021
Published February 7, 2021 Creeping toward betterment After 9 months of mental and emotional assault from the COVID-19 pandemic, trapped in my own home and unable to live like […]
Published February 14, 2021 Wellness Journal, February 14, 2021 Walking: burned 197 walking 1.89 miles in the bitter cold wearing many layers against a bitter wind. Elliptical Machine: burned 510 calories […]
Published April 30, 2021 Wellness Journal, April 30, 2021 Walking: burned 485 calories in 84 minutes. Intake: 2321 calories. Goal: 2290 net calories.
Published March 14, 2021 Wellness Journal, March 14, 2021 Pi Day! Walking: burned 607 calories in 126 minutes. Intake: 2906 calories. Goal: 2330 net calories.