Running: burned 862 calories running 4.87 miles. Intake: 2179 calories. Goal: 2290 net calories. Weight: 200.6 lbs
Running: burned 430 calories in 26 minutes. Walking: burned 347 calories in 75 minutes. Intake: 2538 calories. Goal: 2290 net calories.
Running: burned 1030 calories in 5.7 miles. Walking: burned 202 calories in 37 minutes. Intake: 2572 calories. Goal: 2290 net calories.
Running: burned 971 calories in 5.37 miles. Walking: burned 169 calories in 30 minutes. Intake: 2826 calories. Goal: 2290 calories.
We are well over the one-year mark on the global COVID-19 pandemic. Progress is uneven. The U.S., for example, spent much of the last year at war with itself over basic scientific common sense. Instead of embracing cost-effective protocols like masking and social distancing, right-wing elements of the U.S. chose […]
Walking: burned 315 calories in 63 minutes. Intake: 2711 calories. Goal: 2290 net calories. (Secret surprise cheat day!)
Running: burned 951 calories running 5.23 miles. Walking: burned 200 calories in 35 minutes. Intake: 2549 calories. Goal: 2290 net calories. Weight: 201.2lbs