Running water restored to house on Friday. Life largely back to normal, apart from damage to house and work office caused by burst water pipes.
Walking: burned 537 calories in 4.94 miles.
Intake: 2851 calories.
Goal: 2330 calories.
Weight: 206.2 lbs.
Cheat day! Walking: burned 205 calories in 34 minutes. Intake: 2575 calories. Goal: 2290 net calories.
Running: burned 936 calories running 5 miles. Walking: burned 148 calories in 25 minutes. Intake: 2402 calories. Goal: 2300 net calories. Weight: […]
Walking: burned 204 calories, 1.74 milesIntake: 1905 calories Goal: 2330 net calories
Walking: burned 145 calories walking 1.3 miles. Elliptical Trainer: burned 461 calories in 48 minutes. Intake: 2391 calories. Goal: 2330 net calories.
