Exercise Wellness Journal, May 24, 2021 by steve|Published May 24, 2021 Walking: burned 553 calories in 100 minutes. Intake: 2682 calories. Goal: 2290 net calories. Related posts: Wellness Journal: January 8, 2021 Wellness Journal, January 29, 2021 Wellness Journal, March 3, 2021 Wellness Journal, April 3, 2021
Published January 25, 2021 Wellness Journal, January 25, 2021 Running: burned 811 calories running 4.26 miles Walking: burned 312 calories walking 2.84 miles Intake: 1925 calories Goal: 2330 net calories Weight: […]
Published April 16, 2021 Wellness Journal, April 16, 2021 Walking: burned 152 calories in 24 minutes Intake: 2218 calories. Goal: 2290 net calories.
Published February 15, 2021 Wellness Journal, February 15, 2021 Exercise: burned 294 calories shoveling snow. Intake: 3168 calories. Goal: 2330 net calories. I am not proud of today. But, then, this […]
Published May 11, 2021 Wellness Journal, May 11, 2021 Walking: burned 245 calories in 51 minutes. Intake: 2451 calories. Goal: 2290 net calories.