Exercise Wellness Journal, May 24, 2021 by steve|Published May 24, 2021 Walking: burned 553 calories in 100 minutes. Intake: 2682 calories. Goal: 2290 net calories. Related posts: Wellness Journal: January 8, 2021 Wellness Journal, January 29, 2021 Wellness Journal, March 3, 2021 Wellness Journal, April 3, 2021
Published January 26, 2021 Wellness Journal, January 26, 2021 Exercise: burned 399 calories in 86 minutes of walking Intake: 2440 calories Goal: 2330 net calories
Published February 15, 2021 Wellness Journal, February 15, 2021 Exercise: burned 294 calories shoveling snow. Intake: 3168 calories. Goal: 2330 net calories. I am not proud of today. But, then, this […]
Published February 2, 2021 Wellness Journal, February 2, 2021 Exercise: 272 calories burned during 51 minutes of walking. Intake: 2090 calories. Goal: 2330 net calories.
Published March 20, 2021 Wellness Journal, March 20, 2021 Running: burned 1152 calories in 74 minutes. Walking: burned 102 calories in 22 minutes. Intake: 2933 calories. Goal: 2330 net calories.