Exercise Wellness Journal, January 10, 2021 by steve|Published January 10, 2021 Exercise: burned 598 calories on the treadmillIntake: 2276 caloriesGoal: 2330 net calories Related posts: Wellness Journal, January 24, 2021 Wellness Journal, February 1, 2021 Wellness Journal, February 26, 2021 Wellness Journal, March 6, 2021
Published March 3, 2021 Wellness Journal, March 3, 2021 Walking: burned 318 calories in 64 minutes. Running: burned 731 calories in 43 minutes. Intake: 2179 calories. Goal: 2330 net calories. Weight: […]
Published March 11, 2021 Wellness Journal, March 11, 2021 Walking: burned 409 calories in 89 minutes. Other exercise: burned 175 calories in 51 minutes. Intake: 2185 calories. Goal: 2330 net calories.
Published March 23, 2021 Wellness Journal, March 23, 2021 Walking: burned 572 calories in 116 minutes. Intake: 2570 calories. Goal: 2330 net calories.
Published March 22, 2021 Wellness Journal, March 21, 2021 Bad day. Rotten stomach the whole day. Insufferable. Walking: burned 183 calories in 36 minutes. Intake: 2365 calories. Goal: 2330 net calories.