Exercise: burned 598 calories on the treadmill
Intake: 2276 calories
Goal: 2330 net calories
AUTHOR
steve
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Day off from running! Walking: burned 209 calories in 45 minutes. Intake: 2245 calories. Goal: 2290 net calories.
Walking: burned 131 calories in 27 minutes. Intake: 2156 calories. Goal: 2330 net calories.
Walking: burned 250 calories in 50 minutes. Elliptical Machine: burned 383 calories in 47 minutes. Intake: 2267 calories. Goal: 2330 net calories.
After 9 months of mental and emotional assault from the COVID-19 pandemic, trapped in my own home and unable to live like […]